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There are some very innovative ways in which technology is advancing treatments at Urology Group of Athens, but its Summer and time for some great high touch sensations that are actually very good for you!

Here’s a salad featured on the Urology Care Foundation website:

Ingredients:

2 cups blueberries
4 medium pears, diced

One 4 1/2-pound piece of watermelon, peeled, seeded, and cut into 1-inch cubes (about 4 cups)

3 avocados, halved and cut into cubes (avocados are rich in heart-healthy omega-3 fatty acids and may reduce inflammation)

Optional Garnishes:

Chopped fresh mint leaves

Grated fresh ginger (ginger may reduce inflammation)

Drizzle of honey or maple syrup (or mix 1 part of honey or maple syrup with 2 parts of a trusted brand of pear or apple juice to create a dressing)

Directions:

Gently mix ingredients in a large bowl.

Add one (or more) of the optional garnishes for a little extra flavor.

 

Enjoy… Serves 6-8!